Chiropractic techniques
Cox Flexion-Distraction Technique Gouda
For complaints such as a herniated disc, radiating leg pain, or long-term lower back pain, it is important to reduce pressure on the intervertebral discs without causing additional strain. The Cox Flexion-Distraction technique is a gentle, controlled treatment method that was specifically developed for these types of complaints.
What is the Cox Flexion-Distraction technique?
The Cox technique is a chiropractic treatment method that uses a special treatment table that can move in different directions.
Characteristic features are:
Rhythmic flexion and extension of the lower back
Controlled traction (light pulling force)
No forceful manipulations
The goal is to reduce pressure on the intervertebral discs and nerve roots.
For which complaints is the Cox technique suitable?
The Cox technique in Gouda is often used for:
Herniated disc (for example L4-L5 or L5-S1)
Sciatica
Radiating pain to the leg or buttock
Spinal stenosis
Chronic lower back pain
Recurring disc complaints
The technique is particularly suitable when traditional manipulations are less desirable.
How does this technique work?
With a herniated disc or disc problem, there may be increased pressure in the intervertebral disc. This can lead to:
Nerve irritation
Radiating pain
Muscle tension
Restricted movement
During treatment, the lower back is moved in a controlled motion while light traction is applied.
This can help with:
Reducing pressure in the disc
Improving circulation
Reducing nerve pressure
Relaxing the surrounding muscles
The movement is slow, rhythmic, and controlled.
When do we choose the Cox technique?
Within our practice in Gouda, we choose this technique when:
There is a herniated disc or disc-related issue
Radiating pain is present
Relief is more important than mobilization
A gentle approach is desired
Because we offer multiple treatment techniques, we can put together a treatment plan that fits your situation.
What can you expect during a treatment?
A treatment always begins with:
Consultation
Movement examination
Possible review of MRI or scan images
During treatment you lie on a special treatment table. The lower back is moved rhythmically while the chiropractor maintains control over the amount of traction.
Many people experience the treatment as:
Comfortable
Relieving
Less intense than a traditional adjustment
Afterwards, a feeling of relief may occur.
Is the Cox technique safe?
Yes. The Cox Flexion-Distraction technique was specifically developed for situations where caution is required.
The treatment:
Is adapted to the severity of the complaint
Is avoided in case of contraindications
Always takes place under controlled conditions
Safety always comes first.
“Chiropractic is not about treating symptoms,
but about correcting the cause.”
Why Cox chiropractic in Gouda?
What makes this technique effective is not only the correction itself, but the right diagnosis beforehand.
At Chiropractie Blaauw we look at:
The cause of the complaint
The relationship with the nervous system
Posture and daily load
Any previous injuries
Because we master multiple techniques, we can always choose what fits best. Cox is one of the options within a broader treatment arsenal.
Who is this technique suitable for?
The Cox technique is suitable for:
People with a diagnosed herniated disc
People with radiating leg pain
People with chronic low back complaints
People who respond sensitively to manipulation
This technique is often combined with exercise advice and posture correction.
Within chiropractic, a disturbance in the function of the nervous system is also called a subluxation complex.
Schedule an appointment for the Cox technique in Gouda
Do you suffer from a herniated disc, sciatica, or low back pain and want to know whether this gentle technique is suitable? Get in touch for an intake and personal advice.
FAQ
Frequently asked questions
Will I feel pain during the treatment?
The treatment is intended to relieve pressure and is usually experienced as comfortable.
How many treatments are needed?
This varies per person and the severity of the complaint.
Can this technique prevent surgery?
That depends on the situation and can never be guaranteed. However, it may help reduce symptoms.