Lumbago is a general term for lower back pain. It is often used to refer to sudden (acute) lower back pain, which may be accompanied by muscle spasms and irritation of the lower vertebrae. The literal meaning of lumbago is therefore: pain in the loins.
Lumbago is common and affects millions of people every year. The complaint can arise from problems in the spine, joints, muscles, or nerves of the lower back.
How does lumbago develop?
Lumbago can have various causes. In many cases, it involves a sudden overload of the lower back. This can lead to a spasm of the muscles, also known as lumbago.
Possible causes include:
- overloading the back
- an incorrect or unexpected movement
- irritation of a joint in the lumbar spine
- long-term poor posture or one-sided strain
Although muscle spasm often causes the immediate pain, the underlying cause is often related to how well the spine is functioning.
What symptoms are associated with lumbago?
Symptoms of lumbago can vary in severity and duration. Common symptoms include:
- a dull, stabbing, or sharp pain in the lower back
- stiffness and limited range of motion
- muscle spasms in the lower back
- pain that worsens with movement, bending, or lifting
- difficulty sitting or standing for long periods
- in some cases, pain radiating to the legs (sciatica)
Lumbago can occur acutely but can also become more chronic in nature when the underlying cause is not addressed.
When is it wise to seek help?
In many cases, lumbago symptoms improve with rest and simple self-care. However, there are situations where it is important to have the problem investigated further.
Contact us if you experience:
- severe pain that does not ease
- numbness, tingling, or loss of strength in the legs
- bowel or bladder problems
- unexplained weight loss combined with back pain
- a history of an accident or trauma
A thorough examination is important to rule out other causes.
Why have lumbago checked?
The diagnosis “lumbago” is often used, but it is not always complete or correct. It mainly describes what you feel, not always why the symptoms occur.
Even when the pain goes away, the underlying cause is not always resolved. Without treatment, this can lead to recurring or chronic back problems.
By having the spine checked, we can assess:
- where the strain is coming from
- which structures are involved
- how recurrence can be prevented
Treatment for lumbago
Treatment for lumbago focuses on restoring movement function in the spine and reducing overload. At Chiropractie Blaauw, we choose a personal approach tailored to your situation and capacity.
Regular movement and targeted advice can help reduce symptoms and support recovery.
Make an appointment for lumbago symptoms
Are you experiencing acute or recurring low back pain and want to know what is possible in your situation?
You are welcome for a thorough evaluation and a personal treatment plan.
You can make an appointment via the contact form or by phone at 0182 – 570124.
